Women's Classes

Tenchi Family Karate - Karate Lessons for Women
706-260-8591
Condition your body without going to the gym or lifting weights.  Get professional training, learn life and leadership skills and get in great shape at any age!  Develop skills to overcome your fears and successfully deal with life challenges.  Following are some good reasons why every woman should enroll in Tenchi Family Karate:

Tenchi Family Karate will help you:

Lose weight. Our classes are designed specifically for the kind of workouts you need for building muscle, burning calories and increasing your metabolism which will help eliminate those unwanted pounds. Tenchi Family Karate workouts will help to reshape your body. Your arms, legs ... your waistline will become more toned.

Improve your Health. Looking for better overall health? Tenchi Family Karate lessons will help improve your cardiovascular health. You will be able to sleep better, breathe better and even feel an increase of energy which helps you become more effective throughout the day.

Develop Self-Confidence and a positive attitude. Tenchi Family Karate classes are also designed to be supportive, inspirational and positive. Our class dynamics keep you motivated and the staff and students all work together in achieving their individual and team goals. The feelings you get in achieving success and friendships is unmatched anywhere else.

Defend Yourself in any Situation. Tenchi Family Karate teaches two kinds of Self Defense. The first kind is physical. You will learn to become stronger, more flexible and healthier. You will learn how to strike with tremendous force and power in the most effective way possible. The second is internal. Tenchi Family Karate in Dalton, Ga. teaches you how to recognize danger and to avoid dangerous individuals, places and activities. The whole idea is to avoid the need for any kind of confrontation.

Relieve Stress. Karate is well known for its stress relieving benefits. The emphasis on mind-body training goes far beyond the benefits of standard, health club type exercise programs.

Promote Teamwork. At Tenchi Family Karate you will develop enduring friendships as you work in a team building, supportive environment.
So...what are you waiting for??
Take Advantage of our 2 Private Lessons - register below and receive a FREE Introductory Program: I'm offering you two private Karate lessons -- for FREE (A $99.00 value.) and with absolutely no strings attached.

Remember, call 706-260-8591 now!